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on a mini-trampoline to help with multiple sclerosis.
girlfriend Sharon has multiple sclerosis. She started rebounding
on a mini-trampoline today. Sharon and I will make another video
in about 3 months and see what improvement there is in her ability
Sharon is also following Dr. Wahls' protocol for multiple
sclerosis, which involves drinking
several fruit/vegetable smoothies every day, along with coconut
oil. Dr. Wahls is an M.D. who suffers herself from multiple sclerosis.
Years ago, Dr. Walhs was bound to a wheelchair. She eventually started
experimenting with fruit/vegetable smoothies to see what effect
they would have on her multiple sclerosis symptoms. Over a period
of a few years, Dr. Wahls' MS symptoms improved to the point that
she is virtually symptom-free today.
the video above, my girlfriend Sharon - who has multiple sclerosis
- demonstrates how to rebound gently on a mini-trampoline while
stabilizing herself by hanging on to the rebounder's stabilizing
is not necessary to rebound very high: a gentle bounce is sufficient
to obtain all the health
benefits associated with rebounding on a mini-trampoline. The
benefits of rebounding include stimulating the flow of the lymph
in the lymphatic system and an increase in bone density. Rebounding
is one of the best exercises you can do in the comfort of your own
home. Sharon and I like to rebound while
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