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Delicious juicing recipes
Choosing a juicer that is right for you
is discussed here.
use organic produce whenever possible. Wash your fruits and vegetables.
Drink slowly, remember to "chew" slosh the juice with your
saliva for healthy digestion.
ounces are the amount of juice extracted from the vegetable.
Carrot Juice (The
King of Juices)
carrots and juice.
juice supplies a high amount of pro-vitamin A, which the body converts
to Vitamin A; vitamins B,C,D,E, and K, minerals, calcium, phosphorous,
sodium, and trace minerals. This juice benefits intestinal walls, bones,
teeth, skin, hair, nails and with regular use, cleanses the liver by
helping to release stale bile and excess fats.
The 3 C's (Carrot,
1-2 Celery stalks
Small wedge cabbage
1 Red Pepper
3 Celery stalks
5 Lettuce leaves
1 Celery stalk
1 Handful Spinach
1/2 Red Pepper
1/2 Cup Cabbage
1 Green Onion
of Raw Spinach
10 Ounces of Raw Carrots
of Raw Beet (with leaves)
3 Ounces of Raw Cucumber
9 Ounces Raw Carrot
2 green apples
1 ripe banana
1 tablespoon brewers yeast
orange slice for garnish
5 - 6 leaves of Romaine or other leaf lettuce
3 - 4 leaves of spinach
1 stalk celery
large handful of spinach
large handful of parsley
1 green pepper (or whatever pepper is organic)
1-3 cloves garlic (to
taste or what you can stand)
1 slice of Ginger
enough carrots to make a quart of juice
(usually half of a 5 lb bag)
9-13 medium or large bananas
7-8 cups fresh squeezed orange juice
1 cup flaxseed meal
1/2 medium lemon
1 small 1.5 - 2 " wedge red cabbage
1 round of Ginger ,
about the size of a quarter
2 kiwi fruits
1/2 cup orange juice
1/2 cup frozen mango chunks (or other frozen fruit chunks)
3 stalks of celery
2 stalks of asparagus
1 large tomato
1 cherry tomato for garnish
Disclaimer: Throughout this website, statements are made pertaining to the
properties and/or functions of food and/or nutritional products. These statements
have not been evaluated by the Food and Drug Administration and these materials
and products are not intended to diagnose, treat, cure or prevent any disease.