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Juicing Books

Choosing a juicer that is right for you is discussed here.

I was first introduced to juicing while reading the book "Unlimited Power" by the popular motivational speaker Tony Robbins. Tony Robbins has helped me make marked improvements in not only my health but other aspects of my life as well. I highly recommend his life-changing programs.

Here are a few books on juicing I recommend:

The Juicing Bible by Pat Crocker, Susan Eagles

"The Juicing Bible" is designed for people who believe juicing is a healthy habit and for those who are interested in learning how to begin juicing and incorporating it into their lives. Juices, smoothies, teas, tonics, bitters and roughies can all be made with simple, delicious, easy to follow recipes. Many of your questions and concerns about ailments such as high cholesterol, colitis, and gallstones can be found within the pages of "The Juicing Bible."

"The Juicing Bible" is made up of easy-to-follow sections. Section 1 lists the properties and healing qualities of almost 100 herbs, fruits, and vegetables. Section 2 lists 60 common ailments and the recipes specifically created to alleviate those conditions. The last section contains over 150 delicious recipes and even suggests which types of juices work best during specific times of the year.

Dr. Jensen's Juicing Therapy Nature's Way to Better Health and a Longer Life (The Dr. Bernard Jensen Library) by Bernard, Phd Jensen, Bernard Jensen PhD

This update of a classic work is the culmination of Dr. Bernard Jensen's years of study on the health benefits of vegetable and fruit juices. Through successful treatments with hundreds of patients, Dr. Jensen has proven that juices are the fastest method for getting necessary vitamins, minerals, and enzymes into our bodies. Dr. Jensen believes that a daily intake of juices - as a supplement to your regular foods - will provide an incredible boost to your well-being and health. Featuring a comprehensive analytical food guide and over 100 delicious, easy-to-make juice recipes, this book also includes information on juicing for babies and children as well as a comprehensive section on blending. Whether you are ill or simply interested in taking a more active role in enhancing your health, "Dr. Jensen's Juicing Therapy" can be your guide toward healing and rejuvenation.

Ultimate juicing:  Delicious Recipes for over 125 of the Best Fruit and Vegetable Juice Combination by Donna Pliner Rodnitzky

Cold, delicious juice drinks never go out of style. They're perfect in any kind of weather and at any time of day. Most importantly, they're as nutritious as they are mouth-watering. "Ultimate Juicing" overflows with 125 great-tasting fruit and vegetable drinks which use the sweet, zesty juices of everything from apples to tomatoes. You will be delighted with the fun and easy-to-prepare recipes in this book!

Power Juices Super Drinks: Quick, Delicious Recipes to Prevent & Reverse Disease by Steve Meyerowitz

"Because of our complex modern diet and overburdened digestive systems, only 10% of what we eat ever makes it to the trillions of cells that are in charge of our health. Juices, teas, milks (non-dairy) and other drinks are a fast and easy way to get the vital nourishment we need to help prevent and fight disease." -Steve Meyerowitz

"This book is filled with information on how to prepare fresh juices and use them as a source of vital health-giving nutrients. Clearly this is an important step on the road to optimal health." -Julian Whitaker, editor Health and Healing Newsletter

The Juice Lady's Guide to Juicing for Health: Unleashing the Healing Power of Whole Fruits and Vegetables by Cherie Calbom

In her new book, the Juice Lady explains why the juice of fresh fruits and vegetables is the richest available food source of vitamins, minerals, and enzymes. The Juice Lady discusses what enzymes are and why they are not available in cooked foods, and provides information about how juice nutrients are absorbed by the body. The first section of "The Juice Lady's Guide to Juicing for Health" gives in-depth information about juice, while the second section provides dietary tips and recipes geared to specific conditions which need attention. The author explores juicing remedies, backed by extensive research and scientific data, and shows how to get the maximum healing potential by incorporating freshly made juices into a daily plan for healing, health, and recovery.

The Juiceman's Power of Juicing  (paperback) by Jay Kordich

The New York Times bestseller, with more than 500,000 hardcover copies sold. Fruits and vegetables are an important part of a healthy diet, and this book shows you how to unleash the natural powers of fresh foods through juicing. Contains 100 unique recipes.

The Juice Lady's Juicing for High Level Wellness and Vibrant Good Looks by Cherie Calbom

The Juice Lady's "Juicing for Health and Healing" offers delicious health-enhancing recipes, specific remedies for common illnesses, as well as comprehensive strategies for our daily lives - from cleansing programs to mental performance boosters, from healthy pregnancies to thriving babies, toddlers, and children. Complete with inspiring stories of people whose lives were transformed by the vitality and health they found in juicing programs, this book points the way to living each moment to the fullest.

Getting the Best Out of Your Juicer : Featuring a Comprehensive Dictionary of Juices by William H. Lee

This book features a comprehensive dictionary of juices as well as healthful recipes for giving you 100% of the goodness of your fruits and vegetables.

Juicing for life by Cherie Calbom & Maureen Keane

This important book tells how to treat over 70 common health disorders with the correct combinations of freshly squeezed vegetable and fruit juices. Includes recipes, special diets and daily menus, and a section of resources.

Julie Stafford's Juicing for Health : Over 200 Recipes for Fruit & Vegetable Juices, Soups, Smoothies & Sorbets by Julie Stafford

A positive approach to achieving better health. Packed with information about nutrition and diet, it also includes more than 200 recipes for vegetable and fruit juices, soups, sorbets and smoothies - each recipe designed for maximum taste impact. Includes a chapter on Cleansing Diets, Anti-Cancer Diets and Slimming Diets. Excellent resource book on vitamins and minerals in fruits and vegetables. It is well organized and indexed by primary vegetable and fruit and contains a section on spicy elements such as garlic and Ginger Root which can be used to add zest to the juice. Rather than a purely medicinal-type book, it has recipes and illustrations for some really tasty treats.

The Joy of Juicing Recipe Guide; Creative Cooking with Your Juicer by Gary Null, Shelly Null

Now you can take your fresh juices, and a lot of that pulp you've been throwing away, and turn them into an imaginative array of flavory treats - from drinks, dips, salads and sauces, to soups, desserts, entrees and more. A practical cookbook specifically designed for juicers. Includes a 7-Day Menu Plan, a Natural Living Weight Loss Program, helpful hints for successful juicing, and a unique juice measurement conversion table.

Super Smoothies! : Taste the Nectar of Life by Candia Lea Cole, Candia Lee Cole

Over 60 dairy-free recipes promising to energize you with the
new smoothie cuisine, made mostly from uncooked foods.

Heinerman's Encyclopedia of Healing Juices by Dr. John Heinerman

This book shows you how to multiply the body's ability to fight disease and infection using the healing power of 83 different juices. Nutritional contents of juices are presented, including particular vitamins and minerals each concoction provides.

Juice Fasting & Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great by Steve Meyerowitz, Michael Parman (Illustrator), Beth Robbins

This book explains how to fast using raw vegetable and fruit juices while maintaining a nearly normal living and work schedule. Includes juicing recipes, detoxification techniques, exercises, weight loss, water fasting, the organs of elimination, how to handle a "healing event," and how to exit a fast safely.

The Blending Book : Maximizing Natures Nutrients by Ann Wigmore

NEW! This is the completed book Ann Wigmore was working on when she died tragically in a fire.

The Pocket Handbook of Juice Power by Carlson Wade

The author gives you every aspect of the raw juice story - buying the best juicer, the health properties of different vegetable and fruit juices and how to use them to regain, enhance and maintain your health, tasty juice recipes (including soups, dips and dressings), and much more.

Total Juicing : Over 125 Healthful and Delicious Ways to Use Fresh Fruit and Vegetable Juices and Pulp by Elaine LA Lanne, Elaine Lalanne

Juice extractors were America's best-selling appliances in 1991. "Total Juicing" covers the health benefits of a wide variety of vegetable and fruit juices and offers 100 recipes for all occasions.

The Juicing Book by Stephen Blauer

Up-to-date information on the value of juicing for your body. Explains the differences between commercially-grown and organically-grown produce. Includes charts, recipes, and instructions on making tasty juices with everything from apples to zucchini!

The Book of Raw Fruit, Vegetable Juices and Drinks by William H. Lee

The author presents all the facts on the nutritive content of dozens of vegetable and fruit juices - the best ways to prepare them, their uses in the treatment of injuries and disease and the remarkable ways these vegetable and fruit drinks can enliven and enrich your diet. Also included is a cleansing 1-day juice fast and an all-you-can-eat reducing diet for long-lasting weight loss.

© 2002 by Marc Leduc