Choosing a juicer that is right for you is discussed here.
Here are a few books on juicing I recommend:
"The Juicing Bible" is designed for people who believe juicing is a healthy habit and for those who are interested in learning how to begin juicing and incorporating it into their lives. Juices, smoothies, teas, tonics, bitters and roughies can all be made with simple, delicious, easy to follow recipes. Many of your questions and concerns about ailments such as high cholesterol, colitis, and gallstones can be found within the pages of "The Juicing Bible."
Juicing Bible" is made up of easy-to-follow sections. Section 1 lists
the properties and healing qualities of almost 100 herbs, fruits, and
vegetables. Section 2 lists 60 common ailments and the recipes specifically
created to alleviate those conditions. The last section contains over
150 delicious recipes and even suggests which types of juices work best
during specific times of the year.
of a classic work is the culmination of Dr. Bernard Jensen's years of
study on the health benefits of vegetable and fruit juices. Through successful
treatments with hundreds of patients, Dr. Jensen has proven that juices
are the fastest method for getting necessary vitamins, minerals, and enzymes
into our bodies. Dr. Jensen believes that a daily intake of juices - as
a supplement to your regular foods - will provide an incredible boost
to your well-being and health. Featuring a comprehensive analytical food
guide and over 100 delicious, easy-to-make juice recipes, this book also
includes information on juicing for babies and children as well as a comprehensive
section on blending. Whether you are ill or simply interested in taking
a more active role in enhancing your health, "Dr. Jensen's Juicing
Therapy" can be your guide toward healing and rejuvenation.
Cold, delicious juice drinks never go out of style. They're perfect in any kind of weather and at any time of day. Most importantly, they're as nutritious as they are mouth-watering. "Ultimate Juicing" overflows with 125 great-tasting fruit and vegetable drinks which use the sweet, zesty juices of everything from apples to tomatoes. You will be delighted with the fun and easy-to-prepare recipes in this book!
"Because of our complex modern diet and overburdened digestive systems, only 10% of what we eat ever makes it to the trillions of cells that are in charge of our health. Juices, teas, milks (non-dairy) and other drinks are a fast and easy way to get the vital nourishment we need to help prevent and fight disease." -Steve Meyerowitz
"This book is filled with information on how to prepare fresh juices and use them as a source of vital health-giving nutrients. Clearly this is an important step on the road to optimal health." -Julian Whitaker, editor Health and Healing Newsletter
In her new book, the Juice Lady explains why the juice of fresh fruits and vegetables is the richest available food source of vitamins, minerals, and enzymes. The Juice Lady discusses what enzymes are and why they are not available in cooked foods, and provides information about how juice nutrients are absorbed by the body. The first section of "The Juice Lady's Guide to Juicing for Health" gives in-depth information about juice, while the second section provides dietary tips and recipes geared to specific conditions which need attention. The author explores juicing remedies, backed by extensive research and scientific data, and shows how to get the maximum healing potential by incorporating freshly made juices into a daily plan for healing, health, and recovery.
York Times bestseller, with more than 500,000 hardcover copies sold. Fruits
and vegetables are an important part of a healthy diet, and this book
shows you how to unleash the natural powers of fresh foods through juicing.
Contains 100 unique recipes.
Lady's "Juicing for Health and Healing" offers delicious health-enhancing
recipes, specific remedies for common illnesses, as well as comprehensive
strategies for our daily lives - from cleansing programs to mental performance
boosters, from healthy pregnancies to thriving babies, toddlers, and children.
Complete with inspiring stories of people whose lives were transformed
by the vitality and health they found in juicing programs, this book points
the way to living each moment to the fullest.
This book features a comprehensive dictionary of juices as well as healthful recipes for giving you 100% of the goodness of your fruits and vegetables.
book tells how to treat over 70 common health disorders with the correct
combinations of freshly squeezed vegetable and fruit juices. Includes
recipes, special diets and daily menus, and a section of resources.
approach to achieving better health. Packed with information about nutrition
and diet, it also includes more than 200 recipes for vegetable and fruit
juices, soups, sorbets and smoothies - each recipe designed for maximum
taste impact. Includes a chapter on Cleansing Diets, Anti-Cancer
Diets and Slimming Diets. Excellent resource book on vitamins and minerals
in fruits and vegetables. It is well organized and indexed by primary
vegetable and fruit and contains a section on spicy elements such as garlic
root which can be used to add zest to the juice. Rather than a purely
medicinal-type book, it has recipes and illustrations for some really
can take your fresh juices, and a lot of that pulp you've been throwing
away, and turn them into an imaginative array of flavory treats - from
drinks, dips, salads and sauces, to soups, desserts, entrees and more.
A practical cookbook specifically designed for juicers. Includes a 7-Day
Menu Plan, a Natural Living Weight Loss Program, helpful hints for successful
juicing, and a unique juice measurement conversion table.
dairy-free recipes promising to energize you with the
shows you how to multiply the body's ability to fight disease and infection
using the healing power of 83 different juices. Nutritional contents of
juices are presented, including particular vitamins and minerals each
explains how to fast using raw vegetable and fruit juices while maintaining
a nearly normal living and work schedule. Includes juicing recipes, detoxification
techniques, exercises, weight loss, water fasting, the organs of elimination,
how to handle a "healing event," and how to exit a fast safely.
is the completed book Ann Wigmore was working on when she died tragically
in a fire.
The author gives you every aspect of the raw juice story - buying the best juicer, the health properties of different vegetable and fruit juices and how to use them to regain, enhance and maintain your health, tasty juice recipes (including soups, dips and dressings), and much more.
extractors were America's best-selling appliances in 1991. "Total
Juicing" covers the health benefits of a wide variety of vegetable
and fruit juices and offers 100 recipes for all occasions.
Up-to-date information on the value of juicing for your body. Explains the differences between commercially-grown and organically-grown produce. Includes charts, recipes, and instructions on making tasty juices with everything from apples to zucchini!
The author presents all the facts on the nutritive content of dozens of vegetable and fruit juices - the best ways to prepare them, their uses in the treatment of injuries and disease and the remarkable ways these vegetable and fruit drinks can enliven and enrich your diet. Also included is a cleansing 1-day juice fast and an all-you-can-eat reducing diet for long-lasting weight loss.
© 2002 Healing Daily