|
- eat less
than you are use to, but chew food longer than you are use to.
- never overfill your stomach
- chew food well (at least 20 times each mouthful);
- make at least 1 hour pause between fruit and the next meal;
- use filtered
water for drinking (without CO2) !
- do not mix proteins with carbohydrates to often. (avoid Pizza )
- never eat desserts with rest of food ! Make minimum 2 hours break between
food and desserts!
- never eat fruits with rest of the food - make break between fruit and
the rest of the food. Use food combining.
- eat more often but less mixed food
- eat salads with cold pressed oils
- don't eat proteins with deserts
- avoid eating 3 hours before sleeping
- avoid eating fruit or deserts for dinner
- eat fish instead of meat
- use root vegetables in cooking and salads ( carrots, onions, Burdock
Root,
radish, daikon, dandelion root, parsley
,
celery... )
- avoid inorganic foods (antibiotics, hormones, pesticides)
(antibiotics can harm the intestinal flora! Hormones will help your tumor
grow. Pesticides will poison your healthy cells and organs.) Go for raw
foods.
© 2002 Healing Daily