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Saliva PH test
| The Saliva PH test is a simple test you can do to measure your susceptibility to cancer, heart disease, osteoporosis, arthritis, and many other degenerative diseases. |
How to Perform the Saliva pH Test
First, you must wait at least 2 hours after eating. Fill your mouth with saliva and then swallow it. Repeat this step to help ensure that your saliva is clean. Then the third time, put some of your saliva onto the pH paper.
| The pH paper should turn blue. This indicates that your saliva is slightly alkaline at a healthy pH of 7.4. If it is not blue, compare the color with the chart that comes with the pH paper. If your saliva is acid (below pH of 7.0) wait two hours and repeat the test. |  |
Where to Get pH Paper
My favorite source for pH paper is here. What you are looking for is narrow range pH paper measuring pH 4.5 to 7.5 or pH 4.5 to 8.5. These pH strips to measure acid/alkaline balance belong in every family medicine cabinet.
Saliva pH and Cancer
| "When healthy, the pH of blood is 7.4, the pH of spinal fluid is 7.4, and the pH of saliva is 7.4. Thus the pH of saliva parallels the extra cellular fluid...pH test of saliva represents the most consistent and most definitive physical sign of the ionic calcium deficiency syndrome...The pH of the non-deficient and healthy person is in the 7.5 (dark blue) to 7.1 (blue) slightly alkaline range. The range from 6.5 (blue-green) which is weakly acidic to 4.5 (light yellow) which is strongly acidic represents states from mildly deficient to strongly deficient, respectively. |
Most children are dark blue, a pH of 7.5. Over half of adults are green-yellow, a pH of 6.5 or lower, reflecting the calcium deficiency of aging and lifestyle defects. Cancer patients are usually a bright yellow, a pH of 4.5, especially when terminal." The Calcium Factor: The Scientific Secret of Health and Youth, by Robert R. Barefoot and Carl J. Reich.
Virtually all degenerative diseases, including cancer, heart disease, osteoporosis, arthritis, kidney and gall stones, and tooth decay are associated with excess acidity in the body. While the body does have a homeostatic mechanism which maintains a constant pH 7.4 in the blood, this mechanism works by depositing and withdrawing acid and alkaline minerals from other locations including the bones, soft tissues, body fluids and saliva. Therefore, the pH of these other tissues can fluctuate greatly. The pH of saliva offers us a window through which we can see the overall pH balance in our bodies.
| Cancer cannot exist in an alkaline environment. All forms of arthritis are associated with excess acidity. Acid in the body dissolves both teeth and bones. Whatever health situation you are faced with, you can monitor your progress toward a proper acid/alkaline balance by testing your saliva pH. |
What does "Acid" and "Alkaline" mean?
Water (H2O) ionizes into hydrogen (H+) and hydroxyl (OH-) ions. When these ions are in equal proportions, the pH is a neutral 7. When there are more H+ ions than OH- ions then the water is said to be "acid". If OH- ions outnumber the H+ ions then the water is said to be "alkaline". The pH scale goes from 0 to 14 and is logarithmic, which means that each step is ten times the previous. In other words, a pH of 4.5 is 10 times more acid than 5.5, 100 times more acid than 6.5 and 1,000 times more acid than 7.5.
Acid and Alkaline Minerals and Foods
Minerals
with a negative electrical charge are attracted to the H+ ion. These are
called acid minerals. Acid minerals include: chlorine (Cl-), sulfur (S-),
phosphorus (P-), and they form hydrochloric acid (HCl), sulfuric acid
(H2SO4), and phosphoric acid (H3PO4). Minerals with a positive electrical
charge are attracted to the negatively charged OH- ion. These are called
alkaline minerals. Nutritionally important alkaline minerals include calcium
(Ca+), potassium
(K+), magnesium (Mg+), and sodium (Na+). To determine if a food is acid
or alkaline, it is burned and the ash is mixed with water. If the solution
is acid or alkaline then the food is called acid or alkaline. Ash is the
mineral content of the food.
Ways to Restore Acid/Alkaline Balance in Your Body
If your saliva is too acid you would benefit from increasing the alkalinity of your body. Ways to do this include:
1. Eat mostly alkaline foods.
The general "rule of thumb" is to eat 20% acid foods and 80% alkaline foods. Avoid the "strongly acid" foods.
Strongly Acid:meat, fish, soft drinks
Mild Acid: grains, legumes, nuts
Mild Alkaline: fruits, vegetables, berries, dairy
Strongly Alkaline: green leafy vegetables, brocoli, spinach
2. Supplement your diet with alkaline minerals.
Salts of
the alkaline minerals cesium, rubidium and potassium
have been found by Dr. Brewer to be particularly effective in fighting
cancer. Dr. Gerson, founder of the Gerson
cancer therapy, " A
Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer
" (page 246) gave his patients a 10% potassium solution. Potassium tablets
are commonly available. Potassium bicarbonate (KHCO3) can be used as a
substitute for sodium bicarbonate (baking soda) when baking. You might
try mixing a teaspoon of potassium bicarbonate with water
and drinking it before going to bed each evening.
Another
good source of information on the body ph problem is essence-of-life.com.
3. Supplement your diet with freshly made fruit and vegetable juices.
As a treatment for cancer, some doctors recommend one 8 oz glass per hour for every waking hour of the day. We could never eat the amount of nutrition we drink with these juices.4. Learn and practice Transcendental Meditation (TM).
| Trancendental Meditation is a non-dietary way to increase the alkalinity of your body. Trancendental Meditation gives a level of rest twice as deep as that of sleep and is an effective antidote to stress. Stress is insidious because it affects us 24 hours each day. Stress causes the heart to beat too fast, the muscles to be too tense, the entire metabolism to be too fast. |
Maharishi Mahesh Yogi |
Metabolic
waste products are acids (lactic acid, uric acid, etc.), which is one
reason why dissolving stress increases the alkalinity of the body. The
effectiveness of TM is evidenced by a 53% reduction in overall health
care costs and a 55% reduction in cancer. (Psychosomatic
Medicine 49 (1987): 493-507, American Journal of Managed Care Volume 3,
Number 1, (1997): 135-144)
2013
- The year to Be like a little child.
Healing
through Women Inheriting the Earth.
Oprah
Winfrey discusses her experience with Transcendental Meditation.
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LIVE VIDEO FEED Watch me LIVE RIGHT NOW during my daily practice of Transcendental Meditation! Not very exciting, but there is some real-time HEALING taking place! 1 fresh LIVE image every minute! How much is your health worth? Get the Nutribullet!
Yogastha kuru karmani. |
Work in progress. My neurofeedback app for Android will be available in the Google Play Store when completed. The Neurosky EEG headset I am wearing in the video is available here. |
Moving Sphero with the mind, using a Neurosky EEG headset connected to an Android device via Bluetooth. When the Meditation level (Alpha activity) exceeds 70, Sphero moves. |
© 2007 Healing Daily