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Maharishi Mahesh Yogi briefly explains the mechanics of Transcendental Meditation.

October 22 , 2009.

From January 2008 to January 2009, I was fortunate to spend 8 hours per day meditating as part of the largest coherence-creating group outside of India. The Invincible America Assembly is a group of about 2000 people from all over the world, and all walks of life, who gather morning and evening in 2 domes in Fairfield, Iowa, to meditate as a group.
	My son in front of the Golden Dome in Fairfield, Iowa, home to the Invincible America Assembly.

During this time, my son and his little sister attended the Maharishi School of the Age of Enlightenment.

Spending a year like this puts your own evolution in high gear and I am grateful that I had this opportunity. Thank you Stuart.

Today I wanted to write a short page about the mechanics of Transcendental Meditation.

I myself am not qualified to discuss the mechanics of Transcendental Meditation. The TM organization has thousands of teachers throughout the world, in every major city, who have been trained to do this and who, unlike me, are qualified to teach the TM technique.

What I CAN do, however, is use my humble website to share my personal experience with Transcendental Meditation. And thanks to the magic of youtube, Maharishi's teachings can now be broadcast instantaneously for free to anyone with an internet connection. What a blessing!

I therefore leave you today with this short video of Maharishi Mahesh Yogi giving a brief explanation of the mechanics of Transcendental Meditation. I am now going to do abyangha on the beach and swim a few laps in the ocean. Enjoy the short video.

© 2009 Healing Daily